Gaslighting in relationships

Gaslighting in Relationships

Understand gaslighting, a form of psychological abuse, which negatively impacts relationships.

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Understanding postpartum depression in fathers

Understanding Postpartum Depression in Fathers

We often hear of postpartum depression in women. However, new fathers are at risk of postpartum depression too.

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Mental Health First Aid: Responding to someone in distress

Mental Health First Aid: Responding to Someone in Distress

Tips on how you can respond if you notice someone is struggling with a mental health issue

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Can mental illness be cured?

Can Mental Illness Be Cured?

Does psychotherapy or treatment cure mental illnesses?

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The Effects of Social Media on Psychological Well-being

The Effects of Social Media on Psychological Well-being

Minimising potential negative effects of social media use

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Smiling Depression: Smiling Through the Pain

Smiling Depression: Smiling Through the Pain

Understanding smiling depression

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