Found 6 posts with the category "Healthy Lifestyle":
Parental Influence on How We Manage Conflicts in Romantic Relationships
Published on 14th May, 2022
How parents deal with family and marital conflicts have an impact on their children handle conflicts in future as adults. Children tend to mirror their parents' style in dealing with conflict by shaping their beliefs on whether conflicts are healthy and how emotional needs can be met.
The Key to Successful Mental Health Resolutions
Published on 16th February, 2021 by Muhammad Haikal Bin Jamil
Thinking of nourishing a healthy mind? Learn some tips to ensure a successful mental health journey.
Understanding and Managing Workaholism
Published on 1st September, 2020 by Janna Lim
Workaholics are vulnerable to depression and anxiety. How can you manage workaholism?
Coping With Major Life Transitions
Published on 6th January, 2020 by Muhammad Haikal Bin Jamil
Major transitions are often accompanied by stress and anxiety. Learn more on how you can overcome the stresses resulting from transitions.
Fear of Missing Out (fomo) in the Context of Singapore
Published on 30th December, 2019 by Muhammad Haikal Bin Jamil
Understand more about 'FoMO', the term used to describe that feeling of anxiety when individuals realise that other people have had fun together or had accomplished something.
Binge Watching Is Unhealthy for Your Sleep
Published on 15th August, 2017
Frequent binge watching leas to poor sleep quality and insomnia, researchers report.