Found 4 posts with the category "Seeking Help":


Psychotherapy / Psychological Therapy in Singapore: Making the decision to seek help

Psychotherapy / Psychological Therapy in Singapore: Making the Decision to Seek Help

Considerations in choosing to undergo therapy with a psychologist in Singapore

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Encouraging a loved one to seek professional help

Encouraging a Loved One to Seek Professional Help

Encouraging a loved one to seek professional help may be a challenge. In Singapore, the stigma of mental health issues, such as depression and anxiety further discourages one from therapy. In this article, we share how you can speak to your loved one to explore seeing a psychologist for professional support.

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Don't keep quiet: Prince Williams urges people to discuss mental illness

Don't Keep Quiet: Prince Williams Urges People to Discuss Mental Illness

The royal family wants people to talk about mental illness so that fewer people suffer in silence

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To seek help or not: Recognizing the early signs of mental health issues

To Seek Help or Not: Recognizing the Early Signs of Mental Health Issues

How do you know if you should seek professional help for mental health issues? Often, failure to recognise these signs prevent early access to treatment. In this article, we discuss certain signs that you can look out for, which may flag the need to consult a mental professional.

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