26th February, 2017
Better quality sleep is linked to improved emotions and fewer stressors the next day, a new study reports.
21st February, 2017
Emotions are not innately programmed into our brains, but, in fact, are cognitive states resulting from the gathering of information, researchers conclude.
5th February, 2017
Learn the role of emotions in our lives, and the steps that you can take to avoid the trap of engaging in emotionally-driven behaviours.
12th January, 2017
A new study reflects upon how retaliation can lift mood when a person feels ostracized.
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