Published on 26th February, 2017
Better quality sleep is linked to improved emotions and fewer stressors the next day, a new study reports.
Published on 21st February, 2017
Emotions are not innately programmed into our brains, but, in fact, are cognitive states resulting from the gathering of information, researchers conclude.
Published on 5th February, 2017 by Muhammad Haikal Bin Jamil
Learn the role of emotions in our lives, and the steps that you can take to avoid the trap of engaging in emotionally-driven behaviours.
Published on 12th January, 2017 by British Psychological Society
A new study reflects upon how retaliation can lift mood when a person feels ostracized.