Parental Influence on How We Manage Conflicts in Romantic Relationships
Published on 14th May, 2022
How parents deal with family and marital conflicts have an impact on their children handle conflicts in future as adults. Children tend to mirror their parents' style in dealing with conflict by shaping their beliefs on whether conflicts are healthy and how emotional needs can be met.
Riding the Waves of Grief: Moving on From a Relationship
Published on 8th March, 2022
Breakups can lead to the experience of grief, depression and anxiety. The current article explains these painful experiences and how one can overcome them.
The Key to Successful Mental Health Resolutions
Published on 16th February, 2021 by Muhammad Haikal Bin Jamil
Thinking of nourishing a healthy mind? Learn some tips to ensure a successful mental health journey.
Understanding and Managing Workaholism
Published on 1st September, 2020 by Janna Lim
Workaholics are vulnerable to depression and anxiety. How can you manage workaholism?
The Relationship Between Pessimism and Depression
Published on 12th August, 2020
Negative cognitions characterise both depression and pessimism. This article discusses the relationship and key differences between depression and pessimism.
Why Do We Put Others Before Ourselves?
Published on 15th July, 2020
Self-sacrifice occurs when you put the needs of others before yours. Understand the reasons why you may engage in self-sacrifice and how this may be detrimental, putting you at risk for depression.