We are a team of experienced and qualified psychologists and counsellors in Singapore committed to providing our clients with the best quality care. We employ a variety of practical therapeutic approaches, such as Choice Theory and Reality Therapy (CTRT), Cognitive Behavior Therapy (CBT), Systemic Family Therapy, and Schema Therapy. We ensure our clients are best matched with the right therapist. With individually-tailored therapy plans, we will work together with our clients in a private, safe environment to tackle the struggles that they face.
“The good life is a process, not a state of being. It is a direction, not a destination.”
Therapy is not just for individuals struggling with complex emotions or stressors that affect their day-to-day living, but also for anyone who wishes to gain a better understanding of their mental and emotional journey.
Life can often feel complicated, challenging, and overwhelming — but you do not have to face it alone. Through therapy, you can learn new strategies to manage difficulties, develop resilience, and embrace growth.
More than just support, therapy encourages deeper self-awareness and equips you with the skills to adapt and thrive. If you are feeling stuck, uncertain, or emotionally overwhelmed, reaching out to a mental health professional can be the first step towards clarity and healing.
Accepting that you need therapy or choosing to go for therapy is not a bad thing. In fact, starting a therapy plan helps you manage and overcome life’s struggles in a more productive and healthier manner.
Other benefits that therapy offers include:
“Once you start making an effort to ‘waking yourself up’ – that is, be more mindful of your daily activities – you suddenly start appreciating your life more.”
We may often find it “easier” to face life’s struggles alone or with the help of our loved ones. However, it may not always be the most ideal or sustainable way. Speaking to a therapist allows you to express yourself to a neutral party, free from bias or judgment.
If specific challenges in life are not improving despite your best efforts, it may be a sign you need professional support. Our therapists can help you unpack your concerns, offer new perspectives, and equip you with tools to regain clarity and appreciation for your life.
ImPossible Psychological Services is widely appreciated for its empathetic, professional, and highly individualised care. Clients commend the team for providing a safe, warm, and non-judgemental space where meaningful therapeutic progress can unfold. Therapists such as Haikal, Julie, Sumathi, and Trini are frequently commended by name for their ability to provide insightful, compassionate, and effective care.